The Great Experiment: WiiFit - Week 4
I’m more than half finished with my experiment at this point (the last post will be on March 25th) and so far I have been very pleased with the results. For the last two weeks my weight decreased and my enthusiasm went up. WiiFit is as much a part of my day now as breakfast. Sure I could get through the day without it, but I’d feel like I was missing something. I am sure the same feeling could be felt with any exercise program but for me if it’s not a video game it’s not going to hold my interest long enough for me to discover that.
Again this week, I increased the amount of time I spent with WiiFit. My workout itself has also continued to evolve. You can read about it in my journal entries below. Of course like every week these are followed by the actual weigh-in. I am no longer as concerned about my actual weight, but more interested in the changes of my body shape and my overall fitness level. Still, for those watching numbers, they are found at the end.
courtesy of 4 color rebellion
by Vinnk